Training Center of Ocala © 2019

TCOO Training Center of Ocala

Tai Chi (Sundays: 11- Noon)

An internal, Chinese martial art practiced for both self defense and health benefits. Learn movements from the 8, 16, 24, 32, & 40 form Yang style. Cost is $10 per class or $15 if combined with Aikido.

Aikido (Sundays: Noon - 1PM)

A modern, Japanese martial art that is derived primarily from the techniques of aiki-jujutsu. Many of the movements are based on Japanese sword work. Common techniques include: blending with an attack, entering, joint locks, and throws. Practice often includes the “jo” (short staff) and “bokken” (wooden sword). Cost is $10 per class or $15 if combined with Tai Chi.

Olympic Fencing (Tues/Thurs 6:30-8:30 PM)

The three disciplines in modern fencing are the foil, the épée, and the sabre.  All protective, and scoring, equipment is available at the club.  Private lessons are $30 for 30 minutes.  More info on membership is available at